Di nuovo bufala vegan-rischio-cuore; pagina 6

ah, ok, quindi potrei tranquillamente scrivere che la diminuizione dei livelli di hdl non vuol dire nulla, visto che il rapporto secondo lo stesso abstract è migliore

Omnivores have a significantly higher cluster of cardiovascular risk factors compared with vegetarians, including increased body mass index, waist to hip ratio, blood pressure, plasma total cholesterol (TC), triacylglycerol and LDL-C levels, serum lipoprotein(a) concentration, plasma factor VII activity, RATIOS OF TC/HDL-C, LDL-C/HDL-C and TAG/HDL-C, and serum ferritin levels.

Compared with omnivores, vegetarians, especially vegans, have lower serum vitamin B12 concentration and n-3 polyunsaturated fatty acid (PUFA) levels in the tissue membrane phospholipids, which are associated with increased collagen and ADP stimulated ex vivo whole blood platelet aggregation, plasma 11-dehydrothromboxane B2, and homocysteine levels and DECREASED PLASMA HDL-C. This may be associated with an increased thrombotic and atherosclerotic risk. It is suggested that vegetarians, especially vegans, should increase their dietary n-3 PUFA and vitamin B12 intakes.

Alla fine il succo è tutto lì. Io però lascerei perdere, tanto abbiamo detto tutto e sennò non finisci più...